Breather Coach

Discover the power of optimal respiratory health with the Breather Coach app, your dedicated companion for Respiratory Muscle Training (RMT). Whether you're looking to improve your breathing performance or an athlete seeking a competitive edge, this platform offers structured guidance tailored to your needs.

Immerse yourself in a comprehensive training experience that facilitates the use of both the Breather and Breather Fit devices. The app provides free training plans, enabling diligent daily RMT sessions and seamless monitoring of your progress.

The primary purpose is to enhance your respiratory muscle strength by offering independent strengthening exercises for both inspiratory and expiratory muscles. The system promotes diaphragmatic breathing, reduces the sensation of breathlessness, improves respiratory support for safe swallowing functions, encourages protective coughs, and assists in clearing the airway efficiently.

For those engaged in high-intensity activities, implementing Breather Fit within the program elevates your training. It is crafted to help decrease run times, delay muscle fatigue under heavy loads, optimize cardiovascular performance, and reduce lactic acid build-up post-exercise. It additionally aids in alleviating sleep disturbances, providing a holistic approach to respiratory care and endurance enhancement.

The game stands out as an effective, evidence-based solution, marking a valuable addition to physical health regimens for athletes and individuals alike who aspire to achieve a healthier respiratory system.